August 9, 2008 (Morning)
Exercise Type: Run
Weather: mid-high 60's/75% humidity
Comments:
COOL! (well cooler, anyway) Felt wonderful, easy 10 min pace.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 50:31 | 10:06 / Mile | Asics Gel Equation 2 |