View Workout (Clint Kugler)
Wimpout
February 19, 2010 (Afternoon)
Exercise Type: Run
Weather: 36, windy
Comments:
Head cold - felt like shit. went at 5pm and should have gone earlier
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 33:00 | 7:19 / Mile | Easy | Asics Gel Nimbus #6 |