View Workout (Alexa )

Calendar - Statistics - Workouts

Return to Log Return to Log

Strength - full body

February 20, 2010 (Afternoon)

Exercise Type: Weights

Comments:
Squats, lunges, rear leg lifts, lateral leg lifts, side planks, elbow plank, crunches front and side, knee push-ups all to the point where I couldn't do any more. Didn't count.