February 19, 2010 (Afternoon)
Exercise Type: Run
Weather: snow
Comments:
short run
then 6 striders
and planks
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
0.0 Miles | 5:00 | |||
5:00 | Warmup | asics Women's GT-2130 Running Shoe | ||
Easy | asics Women's GT-2130 Running Shoe |