View Workout (james willis)
rainy day
February 20, 2010 (Morning)
Exercise Type: Run
Weather: rainy
Comments:
went for a muddy run out to devils bridge TH. Felt good, went pretty fast on the way back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:15:00 | 9:22 / Mile |