View Workout (Kevin Jones)
Treamill - 5k
February 21, 2010 (Morning)
Exercise Type: Run
Weather: treamill
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.74 Kilometers | 34:45 | |||||
| 5.0 Kilometers | 29:43 | 5:56 / Kilometer | 153 | 169 | Easy | Asics |
| 0.74 Kilometers | 5:02 | 6:48 / Kilometer | 153 | 169 | Cooldown | Asics |