View Workout (Michael Ruggiero)
Joe D.
February 21, 2010 (Morning)
Exercise Type: Run
Weather: 51
Comments:
not the best run,woke up with plenty of energy but it was quite humid,that may have slowed me down
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 44:18 | 8:26 / Mile | melkys |