View Workout (john leeds)
(Untitled)
February 21, 2010 (Morning)
Exercise Type: Run
Weather: 60 sunny
Comments:
legs a little sore, right more than left, especially in calf. but felt pretty good overall.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:16:45 | 7:40 / Mile | Long | Nike Zoom Structure+ Triax 12 |