View Workout (Melanie Lenk)
Longer Run
February 21, 2010 (Afternoon)
Exercise Type: Run
Comments:
in Washington, DC with Jeremy - didn't feel very well, was struggling for most of the run, but made it through
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.5 Miles | Gel Nimbus 11 |