View Workout (Dave Carter)

Calendar - Statistics - Workouts

Return to Log Return to Log


February 21, 2010 (Afternoon)

Exercise Type: Run

Weather: 40 nice

2pm, first 7.25 w/ Ben. up Edgehill then Overlook to Goodnor, back Washington and Edgehill. tired from 5-6 hours of inebriated slumber last night. great weather.

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:19:00 7:54 / Mile Easy Launch