View Workout (Will Landis)
Wii Fit Obstacle Course
February 19, 2010 (Night)
Exercise Type: Run
Weather: Inside
Comments:
Played the obstacle course of in Wii Fit for 3 hours. You have to run and jump through the obstacles, i actually got a calfburn my heartrate was up. The Wii said it was worth a 50 minute workout. I dub it 6 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 50:00 | 8:20 / Mile | Interval |