View Workout (Suzanne Anderson)
Sunday Morn
February 21, 2010 (Morning)
Exercise Type: Run
Weather: 40's Sunny
Comments:
Lee ran first then I went out. Kaitlin was home. It was ugly for me. Just couldn't get motivated. Ran 4 miles, then walked the last one. Hip hurts. I did listen to my music and relaxed, just couldn't run very fast.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 36:15 | 9:03 / Mile | Easy | Asics Nimbus 10 - Blue |