View Workout (Dwight Raby)
5.5 miles
February 21, 2010 (Afternoon)
Exercise Type: Run
Weather: Warm, nice
Comments:
5.5 miles easy. I was sore after yesterday. Not unexpected after a few weeks of not much running. No Achilles pain at all.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles |