View Workout (Eric Harter)
Week 1 - Sunday Easy
February 21, 2010 (Morning)
Exercise Type: Run
Weather: High 50's
Comments:
9:47 / 9:58 / 9:49 / 9:35
SORE
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 39:09 | 9:47 / Mile | Easy | Mizuno Wave Inspire 6 - 11 |