View Workout (Caitlin Jelinek)
(Untitled)
August 9, 2008 (Morning)
Exercise Type: Run
Comments:
today was a eiarifdsafjkdjgkjl day. i got a stich within the first half mile.. didnt warm up enough .. i didnt want to race since my high mileage... next week hopefully i will do be doing some more and different stuff..... 1 long run.. possibly 2 tempos. tommorow taking it light.. shin is bothering me... stupid fuck shin. but its gonna be okay. and im not going to stop.
and ran 3rd 23:40.. ran faster in practice but whatever.. kinda pissed aobut that .. i hate kimmy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | brooks 8 |