View Workout (Clint Kugler)
Horse Course 10
February 21, 2010 (Afternoon)
Exercise Type: Run
Weather: 35, slight wind
Comments:
I think I am finally turning the corner on the cold. Not all the way better, but getting there. This might be the hilliest loop there is other than beastie ridge. The one around 5 miles is steep.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.25 Miles | 1:13:00 | 7:07 / Mile | Easy | Asics Gel Nimbus #6 |