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Run/walk

February 21, 2010 (Afternoon)

Exercise Type: Run

Weather: 32 and sunny

Comments:
2 miles round trip to drop off job app. Def noticed that it's tougher to run when you don't have the treadmill belt pulling you. Also didn't keep up nearly the kind of speed I can on a treadmill!
On the second mile, started to have a new kind of pain. When right heel strikes ground, my second and third toe hurt - a dull but serious pain. Made it back all right, but walking incites a similar, but less severe pain.

Distance Duration Pace Interval Type Shoes
1.95 Miles 30:00 15:23 / Mile   Running shoes