View Workout (Sophie Sapp)
adidas/conxn quickie
February 21, 2010 (Morning)
Exercise Type: Run
Weather: beautiful & chilly
Comments:
no time, not that motivated... went ok though. a little time off for myself.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | 34:30 | 9:04 / Mile | Easy | mizuno |