View Workout (Andy Ta)
morning
February 22, 2010 (Morning)
Exercise Type: Run
Weather: morning
Comments:
cold., work on the form. eat proper portions
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 15:36 | 7:47 / Mile | Easy | Nike Pegasus 2008 |