View Workout (Elephant Shrew)
get car run
February 21, 2010 (Afternoon)
Exercise Type: Run
Weather: overcast
Comments:
Left my car in C-heights after helping Rob move on Friday night. Ran to go get it and drive back. Also hit the pull-up bar. Boi and I then went to Target.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 15:18 | 10:11 / Mile | Steady State |