View Workout (Ken Noguchi)
Bike and core
February 22, 2010 (Morning)
Exercise Type: Bike
Comments:
Felt good on the bike but for some reason really tired for my core workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 21:38 | 3:36 / Mile |