February 21, 2010 (Afternoon)
Exercise Type: Run
Weather: Sunny 40s
Comments:
Up Burlington to Mayfield, Ivydale, Euclid Heights, to Stephen's. Ran with Stephen than back to Euclid Heights, Cumberland in front of Ice arena, around softball diamonds, back to Burlington and home. Actually felt pretty good. Hips got tired by end but no real pain. Stretched after.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 51:09 | 6:23 / Mile | Easy | Brooks Ravenna |