View Workout (andrew macmillan)
newark windy 5k
February 21, 2010 (Morning)
Exercise Type: Run
Weather: 25, windy
Comments:
dicey weather, really windy, sort of hilly course...ran 17:57, won by too much
5:40, 5:50, 5:52
ran course 3 times
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles |