View Workout (Skeeter Morris)
Long Run. York River State Park? Go figure.
February 21, 2010 (Morning)
Exercise Type: Run
Comments:
Good run. Ran with Tyson most of the way. We were running pretty quick. Circle of friends, majestic oak, circle of friends, cool down loop and beaver beaver. Ran shirtless most of it. Too many fucking horses though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.0 Miles | 2:00:00 | 5:59 / Mile | Long | Brooks Glycerin 8 Size 10 |