View Workout (Jason Hinkle)
(Untitled)
February 22, 2010 (Morning)
Exercise Type: Run
Comments:
Indian Rock - Markle - Lemon - Market - Pershing - Jackson - Richland - Country Club - Grantley
Good smooth effort, no pains
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.5 Miles | 1:25:00 | 6:48 / Mile | Long | Asics Gel-1140 |