View Workout (Jeremy Skarda)
First day back!
February 22, 2010 (Afternoon)
Exercise Type: Run
Weather: indoors
Comments:
Ran 1.5 miles on the treadmill until my legs couldn't handle it anymore because my joints hurt so bad from unuse...getting back is going to be a painfully interesting journey
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 11:38 | 7:45 / Mile | Steady State | Asics Gel Strike II |