View Workout (Tyler Dugan)
Poop Loop
February 22, 2010 (Night)
Exercise Type: Run
Comments:
Ran with Will John and Schreiber. Did kinda fartleks up the hills. overall an easy run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:57 | 8:14 / Mile | Gel Cumulus 11 |