View Workout (Stephen Rossettie)
run with tim and austin
February 22, 2010 (Morning)
Exercise Type: Run
Comments:
i went with time and austin to east and back. i felt really gassy and crampy and heavy. i could barely keep up and it wasnt even that fast. both hips sore
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 52:24 | 8:44 / Mile | Cruise | white/blue brooks |