View Workout (Evan Eslinger)
Extended North 40 loop
February 22, 2010 (Morning)
Exercise Type: Run
Weather: Sunny and 29 degrees, wind from the WNW
Comments:
Felt awful, worst run in months. Stomach felt sour and heavy, legs felt sluggish, breathing was labored. Feeling that bad and still managing to run under 8 is a decent sign, but only decent.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 39:55 | 7:59 / Mile | Training | Nike Air Terra Humara Supreme |