View Workout (Ryan Miller)
Simplot Games
February 18, 2010 (Night)
Exercise Type: Run
Weather: 30
Comments:
2 mile
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.74 Miles | 11:47 | |||
| 0.75 Miles | Warmup | Nike shoes | ||
| 3200.0 Meters | 11:47 | 5:55 / Mile | Race | Yellow/Blue Flats |