View Workout (Cindy Spahn)
last one w. chelsea
August 9, 2008 (Afternoon)
Exercise Type: Run
Weather: high 70s
Comments:
ran into chelsea at al foster so ran five with her and then added on one more. felt pretty good. legs were a little tired from the rest of this week but felt alright anyway.
really need to start packing for school. maybe ill get on that tonight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Brooks defyance blue |