View Workout (John Enevoldsen)
S.U.N. 9
February 22, 2010 (Afternoon)
Exercise Type: Run
Comments:
Ran Paul out to MLK for his workout, calf was rather tight in the beginning. It loosened up and everything felt much better. Just ran around exploring campus and little italy. Great run overall.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.0 Miles | 124 |