View Workout (Jarred Cornfield)
Easy
February 22, 2010 (Afternoon)
Exercise Type: Run
Weather: Cold
Comments:
Coach said I had to go really easy, so I just went out, felt good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.32 Miles | 41:18 | 7:45 / Mile | Easy |