View Workout (Lukas Siska)
(Untitled)
August 9, 2008 (Afternoon)
Exercise Type: Run
Comments:
legs still felt good, but arch felt horrible, wanted to go 12, but ....anyway
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:15 | 7:22 / Mile |