
August 7, 2008 (Night)
Exercise Type: Bike
Weather: great
Comments:
so bc my arch hurts i have gone back to xt-ing
which is a preventative measure
i went biking at lik 8:00 in the afternoon and it was extremely dark by the time i got back...also i almost got run over by this woman who was turning into a shopping area and wasnt paying attention...
not fun
house-> dunbar loop then back through uk and alumni loop
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1:14:00 |