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2x 2 mile

January 16, 2010 (Afternoon)

Exercise Type: Run

Weather: treadmill

Comments:
2x 2mile at 11:35, 11:28

Distance Duration Pace Interval Type Shoes
7.0 Miles 23:04
1.0 Miles Warmup  
2.0 Miles 11:35 5:47 / Mile    
2.0 Miles 11:29 5:44 / Mile    
2.0 Miles Cooldown  

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