View Workout (Jordan Boyce)
Speed Workout at PPCHS
February 25, 2010 (Afternoon)
Exercise Type: Run
Comments:
It felt hard but I still was able to battle through the workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.71 Miles | 50:00 | 6:29 / Mile | Speed |