View Workout (Michael Grese)
Very Short Run
February 23, 2010 (Morning)
Exercise Type: Run
Comments:
Not feeling so good today b/c yesterday was so tough I'm guessing. Oh well, I will be fresher for tomorrow. Also, the pace felt a little faster than usual b/c I was letting Bobby set the pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles | 23:00 | 6:58 / Mile | Asics Gel Nimbus 11 (b&w) 2 |