View Workout (Mark Rowe)
Sha-Lawn Village
August 9, 2008 (Night)
Exercise Type: Run
Weather: Awesome
Comments:
I felt great today. The weather was incredible.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:00 | 7:00 / Mile | Asics DS Trainer |