View Workout (Jeremy Snodgrass)
(Untitled)
February 21, 2010 (Morning)
Exercise Type: Run
Comments:
Long run through DC. Really really really slow, did'nt even feel like I ran.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.5 Miles | 1:44:00 | 7:42 / Mile | Long | Brooks Trance |