View Workout (Jeremy Skarda)

Calendar - Statistics - Workouts

Return to Log Return to Log

Day two

February 23, 2010 (Afternoon)

Exercise Type: Run

Weather: indoor

Comments:
Felt much better than yesterday, did 3 miles upping the pace the whole way

Distance Duration Pace Interval Type Shoes
3.0 Miles 19:17 6:25 / Mile Training Asics Gel Strike II