February 23, 2010 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
On the treadmill, waited for Andrea to run outside with. Break for dinner... I'll be back after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 27:20 | 6:49 / Mile | Easy | Asics DS 14 ONE |