View Workout (Joshua Ward)
15 hour day of work? are you serious?
August 9, 2008 (Morning)
Exercise Type: Run
Weather: dark, cold
Comments:
i was planning on doing 5 before work, 5 after, unfortunately my boss is an ass spelunker, so he signed me up to work at night as well as all day, resulting in a 15 hour day. bummer. kurt's bday after, it is quite entertaining now, especially after eating a whole box of ice cream. goodnight
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Brooks Glycerin 6 |