View Workout (Sarah Dougherty)
longest run!
August 9, 2008 (Morning)
Exercise Type: Run
Comments:
battleground loop
greenway to strawberry hill
past strawberry hill to end of pavement
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.4 Miles | 2:24:00 | 9:21 / Mile |