View Workout (Sting W)
(Untitled)
February 23, 2010 (Morning)
Exercise Type: Run
Comments:
Outside run. Super nice to get off the treadmill for once, even if I had to navigate some slush
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 30:00 | 8:34 / Mile | Hills | Brooks |