View Workout (Christopher Smith)
Three Dollar Bill Y'All
February 23, 2010 (Night)
Exercise Type: Run
Comments:
Felt Ok - Nice to get out there. Needed to get out there if I am going to train for 1/2 Marathon in Cleveland in May. Hooahhhh
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 33:07 | 11:02 / Mile | Training | New Balance 1063 |