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Easy runs

February 16, 2010 (Morning)

Exercise Type: Run

Comments:
Ran with boys and girls for practice today. Easy miles. I decided I'm going to delay my training a bit until after next week is done. It's just not feasible to run very far right after school because it's so hot, and I don't have the motivation to put my running stuff back on and run two hours after I get done with practice. I'll still get in fifteen or twenty miles this week and next, so i shouldn't lose much.

Distance Duration Pace Interval Type Shoes
3.0 Miles   samoa shoes