View Workout (Adam Wolfe)
Girl trials
February 23, 2010 (Morning)
Exercise Type: Run
Comments:
Ran four before the meet at six thirty pace. ran another mile at the meet. Felt good. IT band/back has been bothering me a lot. Girls ran well at trials. We'll see how they do on friday at the finals.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | samoa shoes |