View Workout (Morgan Simon)
yoga n' planks
February 23, 2010 (Night)
Exercise Type: Other
Comments:
kinda dropped all strength training save for core and quads...
Lost interest in working the upper body to much...
Need to get back on the ball for ab workouts!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 |