View Workout (Nolan Jensen)
(Untitled)
February 23, 2010 (Morning)
Exercise Type: Run
Weather: Treadmill, Gyms
Comments:
Blahhh plus soccer
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.65 Miles | 58:00 | |||
| 4.65 Miles | 30:00 | 6:27 / Mile | ||
| 4.0 Miles | 28:00 | 6:59 / Mile |